Can spending less time sitting down add years to your life?

Categories: MomDocs Online

Categories: MomDocs Online

At our Chandler office we have incorporated more standing than sitting. We've found that standing does in fact improve productivity and there are added health benefits. Some of the ladies figured out that 15 laps around the Chandler office equals one mile.

Check out more details from the article here http://www.bbc.co.uk/news/health-18767278